symptom of kidney stones : Preventing the Formation of Kidney Stones

If you are prone to kidney stones, or would like to avoid kidney stones in future, the most effective preventive measure is drinking a lot of fluids, especially water. Two to three liters of water a day is enough to flush your kidneys thoroughly of contaminants.

o It would help to learn the type of stones that are formed in the kidneys, and the cause of formation too. You could change your eating habits accordingly and adjust the intake of certain types of salts and minerals that help in the formation of kidney stones.

If you are prone to calcium stones, you could discuss the matter with your doctor, who may suggest you to lower your calcium intake. Foods that are rich in calcium are milk and milk products, and leafy vegetables.

If your kidneys have uric acid stones, then reducing your meat, poultry and fish intake will surely help. Your doctor may also prescribe medication to manage the uric acid level in the urine.

People, who get struvite stones, could be given antibiotics to help remove bacterial infection.

If you have had a kidney stone once, there is always a likelihood of its recurrence. Thus, it would be in your best interest to follow the advice on prevention.

Copyright Ashely Farrar